Netflix and chill!

‘Netflix and Chill’. That is a slang that I picked up only recently. So, I just wanted to use it for my blog post. For those living under the rock like me, it just means inviting someone over to watch a movie along with some hanky-panky.

Well, I don’t know about the chilling bit, but I am definitely Netflixing a lot.

I think it is the subscription to the three video-streaming services that have kept me from doing all that I keep planning. After all, it is extremely difficult to get anything done when there is that much entertainment available at a click on your palmtop. Whenever I open any of the apps, I find shows or movies that I really want to watch. And no matter how much I watch, there is always more.

Eat when you are hungry, sleep when you are tired

Do you think you are aware? And, no I don’t mean general awareness about what is going on in the world and what was Trump’s latest goof up. I mean awareness within you.

Photo Credit: Herb.co

“What is awareness?” someone asked.

The guru replied, “Awareness is eating when you are hungry, sleeping when you are tired.”

I recently heard this on an app I downloaded to learn mindful meditation. (Calm and Headspace are two brilliant apps. Try it out.)